In today's world, you can't always change the amount of stress around you, but you can change the way you respond to it. This is where adaptogens come in. Adaptogens work with your body to improve your ability to not only handle stress, but to rise above it. This diverse class of herbs is found on every continent and has been used by every traditional culture, indicating the ancient wisdom of applying adaptogens to the modern world.
 
Listen to the Herb Girls, one of which is Eileen Brantley - who was one of our first Organic Prayer Program interns at the convent. Eileen graduated from the University of the South in 2013 with a Bachelor of Science Degree in Ecology and obtained her Master's Degree in Agribusiness from the University of Georgia in 2019. Eileen went on to become a Certified Permaculture Designer from the Ashevillage Institute, a Master Gardener of TN in Davidson County, a Certified Holistic Herbalist from the Blue Ridge School of Herbal Medicine, a Nutritional Therapy Practitioner, and a Certified RESTART Instructor. Eileen is also on the Board of Advisors for the convent!
 
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